Coaching Sessions |
Session bookings |
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There are large overlaps between what Coaching and Counselling offers you, however, the broad differences are:
Counselling is: more focused on the Past and Present more oriented on feelings and who you are ‘being’ as a person Changing beliefs and building self esteem and healing past hurts are usually essential parts of the process. Coaching is: more focused on the Present and the Future more oriented on projects or goals and what you are ‘doing’ as a person Love Coaching offers you either Coaching or Counselling or a mixture of both - depending on your needs. Couple Counselling falls into both categories. |
To book a session with Frances, please contact her via the webform below.
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Coaching Specialties:
Goal setting
Life Coaching - Health and Lifestyle
Special projects – ie writing a book
New Directions/ Career Transitions
Discover Yourself - Beliefs, Values, Purpose
Emotional Intelligence
Communication and Presentation skills
Spiritual Exploration
Singles- Conscious Dating Coaching
Couples - Prepare-Enrich Pre-Marriage/Pre-Living Together Coaching
Life coaching is great for people who feel reasonably happy and on track in their lives, but are looking for some skills and support in one or many areas. A coach keeps you accountable and motivated and shortens the time it takes you to reach your goals.
Counselling Specialties
Relationships – including those with Family and Friends
Intimacy and Sexuality
Self Esteem
Communication Skills
Learning to Learn
Emotional Intelligence
Depression and Anxiety
Stress
Phobias
Spiritual Exploration
If you consider yourself a spiritual person, I imagine that your spiritual beliefs are integral to who you are, how you function, and how you observe and behave in the world.
For many clients, knowing their therapist (or coach) is open, interested and willing to honor their spirituality (and even use it to further their growth) can be powerfully healing.
For other clients, asking about their spirituality can bring up shame, old wounds and can cause deep discomfort.
We provide a safe space to explore your spiritual beliefs in a way that is not imposing, that allows you to feel respected and cared for without being judged.
Goal setting
Life Coaching - Health and Lifestyle
Special projects – ie writing a book
New Directions/ Career Transitions
Discover Yourself - Beliefs, Values, Purpose
Emotional Intelligence
Communication and Presentation skills
Spiritual Exploration
Singles- Conscious Dating Coaching
Couples - Prepare-Enrich Pre-Marriage/Pre-Living Together Coaching
Life coaching is great for people who feel reasonably happy and on track in their lives, but are looking for some skills and support in one or many areas. A coach keeps you accountable and motivated and shortens the time it takes you to reach your goals.
Counselling Specialties
Relationships – including those with Family and Friends
Intimacy and Sexuality
Self Esteem
Communication Skills
Learning to Learn
Emotional Intelligence
Depression and Anxiety
Stress
Phobias
Spiritual Exploration
If you consider yourself a spiritual person, I imagine that your spiritual beliefs are integral to who you are, how you function, and how you observe and behave in the world.
For many clients, knowing their therapist (or coach) is open, interested and willing to honor their spirituality (and even use it to further their growth) can be powerfully healing.
For other clients, asking about their spirituality can bring up shame, old wounds and can cause deep discomfort.
We provide a safe space to explore your spiritual beliefs in a way that is not imposing, that allows you to feel respected and cared for without being judged.
