Coaching Sessions

Session bookings

There are large overlaps between what Coaching and Counselling offers you, however, the broad differences are:

Counselling is:
more focused on the Past and Present
more oriented on feelings
and who you are ‘being’ as a person
Changing beliefs and building self esteem and healing past hurts are usually essential parts of the process.
​
​Coaching is:
more focused on the Present and the Future
more oriented on projects or goals
and what you are ‘doing’ as a person
​
Love Coaching offers you either Coaching or Counselling or a mixture of both - depending on your needs. Couple Counselling falls into both categories.

To book a session with Frances, please contact her via the webform below. 

Coaching Specialties:

• Truth Coaching - becoming and living your Authentic Self in a world gone mad ;-)
• Discover Yourself - Beliefs, Values, Purpose
• Emotional Intelligence​
• Life Coaching  - Life coaching is great for people who feel reasonably happy and on track in their lives, but are looking for some skills and support in one or many areas. A coach keeps you accountable and motivated and shortens the time it takes you to reach your goals.
• Health and Lifestyle
• New Directions/ Career Transitions
• Communication and Presentation skills
• Spiritual Exploration

Relationships

• Singles-  Conscious Dating Coaching
• Couples - Prepare-Enrich Pre-Marriage/Pre-Living Together Coaching 
• Intimacy and Sexuality 

Spiritual exploration

• If you consider yourself a spiritual person, I imagine that your spiritual beliefs are integral to who you are, how you function, and how you observe and behave in the world.
• For many clients, knowing their therapist (or coach) is open, interested and willing to honor their spirituality (and even use it to further their growth) can be powerfully healing.
• For other clients, asking about their spirituality can bring up shame, old wounds and can cause deep discomfort.
• Frances provides a safe space to explore your spiritual beliefs in a way that is not imposing, that allows you to feel respected and cared for without being judged.